11/23: Science of Food, Art of Cooking
DATES & TIMES
Nov 23, 2024, 3:00 PM – 6:00 PM
Alameda, 1 Clubhouse Memorial Rd, Alameda, CA 94502, USA
EVENT DETAILS & INFORMATION
Healthy Cooking & Nutrition Class
Learn about the Power of Food and Healthy Cooking!
Join us for a free class focused on food wellness and nutritional science, led by a nutritionist and chefs. Discover techniques for preparing food that preserve nutrients, lower inflammation, improve gut health, and help detox from metals.
What to Expect
Healthy Cooking Techniques: Learn methods for cooking and preparing food that maintain nutritional value, save energy, and reduce toxins in the kitchen.
Delicious Food Sampling: Enjoy food samples prepared in class.
Come and explore how to reduce chemicals and metals in cookware and discover ways to lower your toxic load in the kitchen. Donations are accepted.
RSVP today!